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Russian gymnast told about himself on camera and said he wanted to show how she was in the hall and how many effort is spent to make your body perfect. a girl walked up to the railing and starting them with simple exercises. doing tilts, leg swings and skillfully warmed up your muscles, gradually increasing load on them. took place in the center of the room and sat on a square mat, bent forward, pressed his torso to feet, and did a few forward bends. sat on the twine and began to plant their feet in different directions. put one foot on the knee and the second was laid on the back of a chair, beginning to bend to it and make profound inclinations back.
